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The Mountain Top For Men (formerly The Chick Whisperer):

Find guest photos, transcripts, video versions, links, show notes, the infamous free newsletter and more at https://www.mountaintoppodcast.com | The man's guide to strong character, dating, seduction, masculine charm, self-improvement, confidence, attracting women, healthy living and adventurous lifestyle. For fourteen consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer) from X & Y Communications has been the gold standard for men's podcasts. Scot McKay and his expert co-hosts talk women, dating, seduction, intrigue and 21st century masculinity in a fast-paced, sometimes controversial, and often hilarious style. | Please subscribe to get updates automatically, and if you love the show take a quick minute to rate us and leave a review. | NOTE: Views expressed by guests do not necessarily reflect those of the host and/or X & Y Communications, and guest appearances to do not necessarily equal endorsements.
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Now displaying: Page 1
Nov 1, 2019

As we all know, 'be yourself' is the lamest, most generic advice ever. But have you ever stopped to think why we as men would ever stop representing our true selves to begin with? Well, the title of this episode is a strong hint as to why, and my co-host is the man to explain what's up with that. Indeed, Clovis Colley isn't only a certified hypnotherapist in-house here at X & Y Communications, he's been around the block a few times. So what are guilt and shame all about anyway? And what useful purpose do they serve, if any? How do people try to shame us, or even project their own shame onto us? How has the 'toxic masculinity' narrative increased shame, even if under the guise of hoping to reduce it? What does it mean to 'take ourselves too seriously', and how do we pile on the pressure, shame and guilt when we do so? How can you tell when someone is trying to shame you for their own pathetic reasons, read them like a cheap paperback and refuse to let them affect you? How does setting and maintaining boundaries combat against undue shame and guilt? Discover the disastrous but shockingly common way people try to avoid shame only to experience even more of it. Finally, and most importantly, what's the pathway out of feeling undue shame and guilt? You can get 25 minutes on the phone with me free, subscribe to daily advice on getting better with women, score free reports and much more at http://www.mountaintoppodcast.com

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