Info

The Mountain Top For Men (formerly The Chick Whisperer):

Find guest photos, transcripts, video versions, links, show notes, the infamous free newsletter and more at https://www.mountaintoppodcast.com | The man's guide to strong character, dating, seduction, masculine charm, self-improvement, confidence, attracting women, healthy living and adventurous lifestyle. For fourteen consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer) from X & Y Communications has been the gold standard for men's podcasts. Scot McKay and his expert co-hosts talk women, dating, seduction, intrigue and 21st century masculinity in a fast-paced, sometimes controversial, and often hilarious style. | Please subscribe to get updates automatically, and if you love the show take a quick minute to rate us and leave a review. | NOTE: Views expressed by guests do not necessarily reflect those of the host and/or X & Y Communications, and guest appearances to do not necessarily equal endorsements.
RSS Feed Subscribe in Apple Podcasts
The Mountain Top For Men (formerly The Chick Whisperer):
2021
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
April
March
February
January


2016
December
November
October
September
August
July
June
April
March
February
January


2015
December
November
October
July
April
March
January


2014
December
November
July
February


2013
November
October
September
June
February


2012
November
September
August
May


2011
December
November
October
September
July
May
April
March
February
January


2010
November
September
May
March
February


2009
November
October
August
July
June
April
March
January


2008
December
October


2007
January


All Episodes
Archives
Now displaying: Page 1
Feb 21, 2020

Let's face it. If I know anything about you guys who listen to this show, it's that you're not getting any sleep. It may seem heroic now, but it's not healthy and it's pretty much killing us. Enter Mollie McGlocklin, a sleep optimization expert who knows how to put this topic to bed, once and for all. Fortunately, she didn't take my advice and call her upcoming new podcast 'Sleep With Mollie' or 'Let's Go To Bed'. She wisely chose 'Sleep Is A Skill' as her brand, and her mission is to give us a wake up call when it comes to healthy sleep. So don't worry, sleepyhead...this ain't one of those weird but crazy-popular podcasts designed for insomniacs. So then, what did Mollie discover through her own sleepless experiences? And why is it that we have such a harder time getting to sleep in today's world? Why is everyone up all night and getting up at the crack of lunch? How exactly is that making us sicker? Meanwhile, is there really an ideal sleep amount, or does that vary? Why do older folks actually need less sleep? How come some people need a cold and/or noisy room? And what's up with 'power napping'? Plus, as a special bonus you'll get my quick and dirty tips for solving 'jet lag'. Sweet dreams, amigos. Check out new badass friends of the show, download free reports, check the transcript and get on my schedule in real-time...all at www.mountaintoppodcast.com.

=== HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!

0 Comments
Adding comments is not available at this time.