Co-Host Lia Holmgren (https://mountaintoppodcast.com/lia) Far too many men somehow believe that women don't enjoy sex as much as we do. Further, they believe if sex happens, she's going to want to lock him down into a long-term relationship. Well, my guest Lia Holmgren is the author of a book FOR WOMEN on how to have empowered casual sex. In this episode, she will delight you not only with her mellifluous Eastern European accent, but with her decidedly unexpected take on women and sex. So, does Lia think women should reclaim the word 'slut'? Where exactly did the long history of slut-shaming women originate...and why? Are men simply possessive and jealous, or is there a more primal vestige of our caveman days going on there? Listen in as Lia perfectly describes just how screwed up sexual dynamics have become in this day and age...and exactly why. Hint: Only a few angry people made it this way, NOT the vast majority. So how did we as men convince ourselves women don't like sex? What's the uncomfortable truth that goes along with that mindset? What about the ev-psych argument that women are less horny because they can only have one baby every nine months, whereas men can spray their seed whenever and wherever? And even if women DO tend to feel more attachment after sex, is there more to that than meets the eye? Listen in as Lia challenges conventional wisdom. Can it be true that women actually like compliments from men and being touched on dates? Why do men forget sex is supposed to be fun? I mean, what's up with our aversion to fun in general? What practical ways can we as men be part of the solution to more and better sex for everyone? How do we help women celebrate their sexuality and empower their sexual freedom? Discover exactly how that indeed lifts a veil and opens up a world of opportunities. Get all the details about the NEW Masterclass series and more at https://mountaintoppodcast.com

=== HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

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Co-Host Dr. Mark Goulston (https://mountaintoppodcast.com/kindness) Nobody I know walks his talk better than my returning guest, Dr. Mark Goulston. What makes that particularly amazing is he is a world-class expert in conflict resolution and the inventor of the aptly named 'surgical empathy'. In this episode, Mark and I tackle the fascinating trend proliferating pro-masculinity circles of embracing 'toxic masculinity' rather than fighting it. Often, what comes with that argument is the weird assertion that kindness is not manly...and worse, that women find it straight-up unattractive. But here's the thing, isn't being kind different than being the dreaded 'Mr. Nice Guy'? What if our concept of kindness is indeed screwed up to begin with? Listen to the pure wisdom of Mark's five steps to being assertive without being a knucklehead. Thrill to his simple equation for channeling aggression properly. Prepare to be blown away by his radically simple way to get the best of bullies without losing your cool. Best of all, experience a live demo of how to be pretty much the opposite of an arrogant, douchey bull in a china shop...and yes, have women love you for it. Going the extra mile, you'll even be treated to objective examples of how kindness emerges victorious over raw aggression. And yes, compassion is indeed masculine. Indeed, 'nice' guys may finish last, but kind men win. I have to tell you, this is one of my favorite episodes ever...an instant classic. My solemn guarantee is you will be confronted (however kindly) with a breathtaking challenge not only to your concept of attractive masculinity, but to your sense of what brand of masculinity you find respectable and even admirable. Masterclasses are underway...score your ticket to the next one at https://mountaintoppodcast.com/masterclass

=== HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!

Co-Host Dominey Drew (https://mountaintoppodcast.com/drew) Who knows how or why it took so many episodes to address this topic, but guilt and shame are probably the biggest hurdles we as men face as we seek to get better with women. But what ARE guilt and shame? And what is the difference between them? My guest Dominey Drew has been working with men and women for years now, all with the aim of increasing purpose, fulfillment and joy. She graciously agreed to help me address this sticky but important topic, and believe it or not we somehow made it fun. Listen in as we first address the biggest irony surrounding guilt, shame and masculinity. Next, we talk about how and why the biggest reasons men feel guilt and shame are often the most illogical ones. What is the biggest stumbling block we as men face in getting rid of unnecessary guilt and shame? But wait...is there ever any GOOD reason to feel these emotions, and what should we do about that? Why can pride and gratitude get supplanted by guilt and shame, depending upon mere circumstance? Are guilt and shame archetypal, if not primal? Why is there so much sexual shame nowadays...even to the very core of gender itself? How can modern sex role changes subtly affect us as men? How does our upbringing set us up for shame and guilt we might not even recognize, let alone understand? How do we reconcile faith with it? How can we truly forgive ourselves and 'do better', whatever that means? How can true faith ultimately heal shame and guilt rather than exacerbating it? And last but not least, what is the infamous 'battle cry of the ignorant'? Get in on all the action waiting for you at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!

Co-Host Benjamin Bequer (https://mountaintoppodcast.com/beqoming) Several years ago my guest Benjamin Bequer seemed like he had it all together, at least on the outside. But underneath was perpetual insecurity and anxiety, as is the case for many of us. That all manifested itself in strange ways, with counterintuitive consequences. Not until he discovered Ayahuasca did he start to turn everything around...culminating in the right relationship with the right woman for him. Discover how Benjamin's story feels like a 'conversion experience', yet comes about in a way that's unusual to most in Western culture. So what is Ayahuasca, how did Benjamin discover it, and what transformative meaning did it have for him? What is Ayahuasca's active ingredient, what does it do for you, and what's the shocking connection between it and something miraculous your body does naturally? How does it help give potential clarity to both purpose and relationships? Why is it that fear seems to rule so many people's lives, especially of loneliness? How can rote dogma prohibit us from seeing real truth...even within our own established faith? Why does Benjamin refer to the ego as our 'bodyguard'? How are the Ayahuasca experience and lucid dreaming potentially related? Why is mere confidence perhaps enough to get some women, but not what it takes to attract the right woman for you? And finally, what are Benjamin's secrets to being a masculine, manly dude who somehow can open his heart for the enrichment of those around him? Is this, in fact, the new paradigm for evolved masculinity? Get the right woman in your life, starting with your free call with me personally. Get on the calendar at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!

Co-Host Emily McKay (https://mountaintoppodcast.com) No matter how well a couple gets along and navigates their relationship, there always seems to be a challenge to your relationship coming from somewhere. For sure, it can start with your best man's TMI speech during the wedding reception. But what about unsolicited advice from miserable friends and relatives who can't even manage their own relationships? Jealous BFFs and sneaky exes? Baby mamas and baby daddies? How about other toxic people in your life you just can't cut out, for whatever reason? Sometimes it's your kids, her kids and even your kids together. How about when there's a member of the other gender who is 'just a friend'? Sometimes you don't even have to be on The Newlywed Game in order to be humiliated in front of way too many people...a simple party game of 'Would You Rather?' can do the trick. What about job-related pressures, or bosses, or when coworkers start interfering with your relationship? Is there ever a time when these people should be allowed to exert influence, or is that a loaded question? What about a job change, especially if that involves a major schedule disruption or even relocation? Is it possible that fictional characters can negatively affect how couples relate to each other? How does that work? What about social media and text disasters? Can media headlines and political opinions seep into a relationship and affect a couple's perception of compatibility? Is there any way to anticipate potential outside influences prior to getting into a relationship, and develop a 'contingency plan' of sorts...or does life simply tend to throw too many unexpected curveballs, despite our best-laid plans? By the way, no...there REALLY isn't a Jen, already. Check out all the free goodies at https://mountaintoppodcast.com

=== HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!